my approach
I tailor my approach to your specific needs. We focus on your career, personal leadership, your challenges and the choices you face. Together, we work on your personal effectiveness, well-being and mindset.
What are the patterns in your life and behaviour? Together we explore the issues you (repeatedly) face. How can you change or embrace this, and what brings you happiness?
Sometimes understanding the source of your behaviour is enough, or you might discover that it actually brings you benefits. Often, besides insight, you also want to learn how to do things differently.
I guide you in
mindset reset
My approach starts with the present, looking for the root of the issues. Through various techniques and interventions, you will experience positive change in your feelings, thoughts and behaviours, achieving a mindset reset – complaints receding as you become more resilient.
transformation
Feel empowered to take control of the direction and decisions that determine your next steps in life. You will learn the art of saying goodbye to what was, embracing what is and consciously choosing what you want.
breaking patterns
With interventions based on Systemic Work, Transactional Analysis and NLP, you gain insight into how your past affects the present. I will help you take a new path by breaking your patterns. You will learn to make different choices in situations that are defining for you.
increasing autonomy
(Re)connect with yourself. Understanding your strengths, needs and boundaries, so you can recognize and take responsibility of what your truly yours. This will help connect you in a healthier and more authentic way with your environment.